provreviewsandrecipes

Food Blog with delicious recipes and also reviews of Providence, RI restuarants

Pan Roasted Chicken Thighs with Arugula Salad with Roasted Tomatoes and Warm Goat Cheese August 13, 2013

pan roasted chicken with arugula saladSo I went to the Farmer’s Market this past Saturday with my parents. There I scored a large bag of fresh arugula for $3 and a pint of fresh tomatoes for $2. I mean the prices were great for the amount of produce I got. Well needless to say I decided to use the arugula and tomatoes in the salad that I served along with pan roasted chicken and green beans. The salad was simple and delicious. It highlighted all the fresh ingredients that I got at the Farmer’s Market. The warm goat cheese was the perfect balance and added creaminess to the slightly spicy arugula. This salad was the perfect complement to the pan roasted chicken thighs. The skin came out nice and crispy, just the way I like it. Now I did a quick butter baste before putting the chicken in the oven and I feel like that a difference in the chicken being juicy and tender on the inside.

Finally on to the green beans. Now a friend of mine at work gave me a large bag full of fresh green beans from her garden. I was so excited when I saw the bag because it meant that I could make my favorite and simple green bean salad multiple times in the upcoming week. Now this recipe is very easy to put together as all you have to do is steam the green beans quickly and mix with the simple dressing. It is a great side dish and easy to make while cooking other things, in this case while the chicken is in the oven.

Prep Time: 20 Minutes

Cook Time: 40 MInutes if making all the elements

Servings: 2

Pan Roasted Chicken

Ingredients:

2 Chicken Thighs

1 Teaspoon of Salt

1 Teaspoon of Pepper

1 Tablespoon of Vegetable Oil

2 Tablespoons of Butter

Directions:

Pre-heat oven to 425 degrees.

Place the vegetable oil and heat over medium high heat in a large pan. The oil should be what they refer to as ‘shimmering’ before you add the chicken thighs. This usually takes about 5 minutes or so.  While the oil is heating up take the chicken thighs and season both sides with the salt and pepper. Once heated up at the chicken thighs to the pan skin side down. There should be an audible sizzle when you add the chicken. Cook the chicken skin side down for 8 minutes. Make sure to shake the pan every so often to prevent the chicken from sticking to the pan.

Then take the two tablespoons of butter and put into the pan. Now here comes the part where you need to put for a few minutes over the pan. The butter should melt and start foaming. Tip the pan slightly towards you so that the foaming butter all comes to one side of the pan. Take a large spoon and ladle the foaming butter over each piece of the chicken repeatedly until the butter has stopped foaming, about 3-4 minutes.

Finally take the chicken and place it in an over proof dish. Place in the oven for 25 minutes with the skin side facing up. Flip the chicken once halfway through cooking. Remove from the oven and let sit in the pan for 5 minutes before serving.

While the chicken is in the oven you can prepare the rest of the meal.

Arugula Salad With Roasted Tomatoes and Warm Goat Cheese

Ingredients:

6 Cherry tomatoes

1/2 Teaspoon of Salt

1/2 Teaspoon of black pepper

1 Tablespoon of Olive Oil

1 Tablespoon of Balsamic Vinegar

2 Cups of Arugula, coarsely chopped

8 Ounces of Goat Cheese, cut in half

Directions:

Pre-heat oven to 425 degrees.

Take the tomatoes and place them in an oven proof dish. Season with salt, pepper and olive oil. Put in the oven for 20 minutes on the top rack (Since the pan roasted chicken goes in the oven at the same temperature for almost the same amount of time I put my tomatoes in while the chicken was cooking. This saves so much time in the cooking process).

Once the tomatoes come out of the oven toss them with the balsamic vinegar. Place the arugula in a bowl and take the tomatoes and the juices and toss together thoroughly.

Next take the coat cheese and place on a baking sheet. Place under the broiler on high for 4 minutes  or until it starts to melt and is warm. Finally take the arugula and tomato mixture and split between two plates and place the warm goat cheese in the middle and enjoy.

Green Beans with Red Wine Vinegar Dressing

Ingredients:

1/2 pound of fresh green beans, trimmed

3 cloves of garlic, minced

1/2 Yellow Onion, chopped

1/4 Cup of Red Wine Vinegar

1 Tablespoon of Balsamic Vinegar

1/2 Tablespoon of Salt

1/2 Tablespoon of Black Pepper

1/4 Teaspoon of Crushed Red Pepper Flakes

Directions:

Take the green beans and place in a small saucepan and cover with water. Place on a burner over high heat until it begins to boil, about 4-5 minutes. Then lower heat to simmer and cook the green beans for 10 minutes. Remove from heat and drain the green beans.

Place the green beans in a bowl. Allow to cool for 10 minutes. While the green beans are cooling mix together the Red Wine Vinegar, Balsamic Vinegar, Salt, Black Pepper, Red Pepper Flakes and garlic together in a small bowl. Once the green beans have cooled add the Red Wine Vinegar mixture with green beans and mix together thoroughly.

Enjoy immediately and try and tell me you did not go back for seconds from this delicious dish. Yes, it is that good.

 

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Tilapia ‘Stuffed’ with Asparagus and Onions served with Haricot Verts and Beet Salad July 15, 2013

tilapiaSo for health reasons and at the urging of my doctor I now have to avoid eating Gluten. Not good for someone who loves pasta and bread like I do. But I have been focusing on making delicious dishes that do not make me miss the gluten ridden items I had once enjoyed and devoured. This easy dish of fresh Tilapia and vegetables is delicious. Make sure you make extra as once you eat your first portion you are going to want seconds. Yes, its that good.

I had frozen asparagus spears on hand that I had picked up at Trader Joe’s. I pulled out the amount I needed and stored the rest of the bag back in the freezer. Its so convenient. I also had purchased beets that were roasted, peeled and ready to eat. Which saves time when whipping up the dish. The whole cooking time takes about 20 minutes from start to finish. While the fish was in the oven I made the salad. I had gotten Haricot Verts but green beans would work out just as well in the salad.

My recipe is for two as it was just my fiancee and myself, but the recipe could easily be doubled. Plus its a great dish to impress company. Here’s the recipe for the Tilapia and following that is the recipe for the delicious Haricot Verts and Beet salad I made to go along with it. I served mine with rice as well but it could be served with potatoes or just with the fish and salad.

Tilapia ‘Stuffed’ With Asparagus and Onions

Ingredients:

2 Tilapia Filets, about 6-8 ounces each

10 Spears of Asparagus, trimmed

1/2 White Onion, sliced

4 Slices of Lemon

1 Teaspoon of Salt

1 Teaspoon of Pepper

1 Teaspoon of Old Bay Seasoning

1 Teaspoon of Garlic Powder

Direction:

Pre-heat oven to 350 degrees.

Mix together in a small bowl the salt, pepper, Old Bay Seasoning and garlic powder. Next take the Tilapia filets and sprinkle both sides of each of the filets with the seasoning mix. Lay the filets on a foil lined baking sheet.

If you are using frozen asparagus place in a microwave safe dish and add 1/4 cup of water. Cover and microwave on high for 2 and half minutes. Drain the liquid from the dish. Do not be worried if the asparagus pieces do not seemed fully cook after microwaving as we will be putting them in the oven. If you are using fresh asparagus you can of course skip this step.

Place 5 pieces of asparagus on one end of each of the Tilapia filets. Next place half of the sliced onions over the asparagus. Starting from the end which the asparagus and onions are on and roll each of the filets up. Mine did not quite want to stay together after I rolled them so I flipped them over so the two ends that were touched were underneath. They stayed and cooked together perfectly.

Finally place two slices of lemon on top of each filet. Place in the oven and cook for 15 minutes. Then because I wanted my lemons to get a slight char on it, I turned the broiler on for 4 minutes.

Take out the filets and serve immediately while they are still hot from the oven. Serve with the haricot verts and beet salad along with rice or another choice of side for a delicious dish.

Haricot Verts and Beet Salad

Ingredients:

1/2 pound of Haricot Verts, trimmed

1 Roasted and Peeled Beet, diced

1/2 White Onion, diced

3 Cloves of Garlic, sliced

1/4 Cup of Red Wine Vinegar

1/4 Cup of Balsamic Vinegar

1 Teaspoon of Salt

1 Teaspoon of Pepper

1/2 Teaspoon of Red Pepper Flakes (if you don’t like or are sensitive to spice, can be omitted)

Directions:

Boil 4 cups of water in a small saucepan. Once boiling add the Haricot Verts and cook for 4 minutes. Drain and place in a bowl.

Mix together the red wine vinegar, balsamic vinegar, salt, pepper, garlic and red pepper flakes in a small bowl and then pour over the Haricot Verts. Mix thoroughly. Add the beets and onions to the bowl. Mix again to make sure that all the ingredients are combined. Now it is ready to serve.

 

Shrimp Fra Diavolo May 20, 2013

Shrimp Fra DiavloNow I love spicy. This recipe was near my limit for spiciness but I enjoyed each and every mouthful that I shoved as quickly as possible into my mouth. I would say that I inhaled my first and second bowlful of this delicious dish. Now with that being said if you do not like spicy or enjoy a more milder taste, please use 1/4 of the recommended crushed red pepper flakes I have listed below. This dish is quick and easy to make. I like to serve mine with pieces of crusty bread to dip in the sauce and soak up all the delicious goodness that may have been left in the bowl. But serving it with rice or pasta would work as well. I like enjoying this with a glass of wine, usually some from the same bottle I used in cooking this dish, on a warm spring evening with the windows open and enjoying the fresh air blowing in.

 

 

 

 

 

 

 

Prep: 18 minutes

Cooking Time: 19 minutes

Total Time: 37 minutes

Servings: 6 adults as a main dish

Recipe:

1/2 cup of extra virgin olive oil

1 cup of white wine

2 Tablespoons of unsalted butter

1 pound of medium shrimp, shelled and deveined

1 Large Yellow onion, thinly sliced

6 cloves of garlic, diced

1 16 ounce can of diced tomatoes

1 1/2 cups of vegetable broth

3 Tablespoons of crushed red pepper flakes

1/2 Tablespoon of salt

1/2 Tablespoon of black pepper

1/2 Tablespoon of Old Bay Seasoning

Directions:

Heat the olive oil over medium heat. Add butter and half of the crushed red pepper flakes. Once butter has melted add onions and garlic. Cook for 5 minutes, but make sure the garlic does not brown. Add the white wine and tomatoes, salt, pepper, remaining half of the crushed red pepper flakes and old bay seasoning. Cook for 7 minutes. Finally add the vegetable broth and shrimp. Cook for 7 minutes longer or until the shrimp is just pink and cooked through. Remove from heat and serve immediately.

Make sure to serve with some crusty bread, rice or pasta. That is if you can make it that far without succumbing like I have before with this dish and just start dipping pieces of bread right into the warm pot and devour while standing over the stove top.

Buon appetito from my kitchen to yours.

 

Chicken and Oyster Mushroom in a Garlic White Wine Sauce February 27, 2013

chicken and oyster mushrooms in white wine sauceNow let me first start off by saying that I am in love with Asian market around the corner from apartment. I always am finding interesting items there as well as items that I use regularly at such reasonable prices. Case in point was on my most recent trip. I was going down the produce aisle and could not believe what I saw. There were giant oyster mushrooms that looked so fresh and had been cleaned of any dirt that can sometimes plague store bought mushrooms. Well I was going to buy these amazing looking mushrooms but then I happened to look at the price and my jaw almost dropped open. The price for 0.75 lbs of oyster mushrooms was only $4.19 (I confirmed at my local Stop & Shop the price for 8 ounces of oyster mushrooms was $4.99). So with my superb mushroom deal in hand along with my other small purchases I headed on home to try and figure out what to cook for dinner.

Since I know that an oyster mushroom’s taste is delicate and could get lost in a heavy or powerfully flavored sauce, I came up with the recipe below. Now in this recipe I use Chardonnay for the white wine but any wine that you like could be substituted. If you don’t like white wine I would just substitute either chicken or vegetable stock for the white wine. I served this dish over rice and it tasted delicious but you could serve it over pasta as well. I didn’t get a chance to take a picture of the finished dish as my fiancee and I devoured the entire dish as soon as it cooled to an acceptable temperature to consume since it smelled so heavenly while cooking.

Makes 4-5 servings

Prep Time: 10 minutes

Cook Time: 23 Minutes

Total Time: 33 Minutes

Ingredients:

1 Pound of Chicken Breast Tenders, halved

0.75-1 Pound of Oyster Mushrooms, roughly chopped (make sure to leave the mushrooms in a little bit bigger pieces as they will shrink when cooking)

4 Cloves of Garlic, minced

2 Tablespoons of Salt

2 Tablespoons of Pepper

1 Tablespoon of Dried Basil

1/2 Cup of Fresh Parsley, finely chopped

1 Lemon

3 Tablespoons of Olive Oil

2 Cups of White Wine

1 Cup of Chicken Broth

Directions:

Take the halved pieces of the chicken breast tenders and season with 1 tablespoon of salt and 1 tablespoon of pepper. Set aside. Take the lemon and zest the whole lemon rind and put in a small bowl. Juice all the whole lemon into the bowl with the lemon zest. Set aside.

Take a large saucepan and heat the olive oil over medium heat. Take the seasoned chicken breast tenders and put them in the heated saucepan. Cook until the chicken breast tenders are browned on all sides and cooked almost all the way through, about 12 minutes. Next add the lemon juice/zest mixture, garlic and mushrooms to pan. Cook until the garlic is golden and the mushrooms are barely cooked through, about 3 minutes. Add the chicken broth, white wine, dried basil and parsley to pan. Bring to a boil and then reduce heat to low and cook for 8 minutes or until the liquid has reduced by half.

Finally, remove from heat and serve immediately over rice or your favorite pasta. I prefer it over white rice as it really complements the subtle flavor of the dish. Enjoy.

 

Creamy Mushroom Crostini Appetizer February 26, 2013

Now I whipped up this recipe the other day as I had extra mushrooms on hand and cream. It came out decadent and delicious. Now I probably ate more than one person should eat of this dish but once I started, I could not stop. I used french bread, but you could use any other type of crusty bread that you prefer. Same thing goes for the mushrooms. I used white mushrooms because of what I had on hand but you could use any kind that you like. I would pair this with a nice lighter main course if serving as an appetizer, like my recipe for .

Prep: 8 MinutesCreamy Mushroom Crostini

Cooking: 21 Minutes

Total Time: 29 Minutes

Makes 4 Servings

Ingredients:

1 Pound of Mushrooms, sliced

2 Cloves of Garlic, diced

2 Cups of Heavy Cream

3 Tablespoons of Unsalted Butter

8 Tablespoons of Extra Virgin Olive Oil

2 Tablespoons of Cooking Sherry

1/4 Cup of White Wine

1 Whole Lemon

1/2 Tablespoon of Salt

1/2 Tablespoon of Pepper

1 Teaspoon of Red Pepper Flakes

2 Tablespoon of Dried Italian Seasoning

1 Loaf of French Bread, sliced

Directions:

Preheat broiler to high. Put the slices of French bread on a baking sheet covered with tin foil. Take 6 tablespoons of the olive oil and brush both sides of the French bread pieces. Place under broiler and toast until golden on one side, about 3 minutes. Then pull out the baking sheet and flip over all the bread pieces. Place back under broiler until golden brown on the other side. This should only take about 2 minutes. Take out of oven and set aside. Make sure to keep an eye on the bread pieces as they can easily burn.

Now to make the creamy mushroom mixture to go over the now crispy bread. First take the lemon and place it in the microwave for 15 seconds. Take it out and zest half of the lemon. In a small bowl squeeze the juice from the lemon and combine it with the lemon zest. Set the zest and the lemon juice aside. Take 2 Tablespoons of the olive oil and heat in a medium saucepan over medium heat. Add the butter and cook until it melts, about 1 minute. Add the mushrooms and cook until nicely browned, about 6-7 minutes. Add in garlic, red pepper flakes, Italian seasoning, salt and pepper. Cook for an additional 3 minutes. Add in the cooking sherry and cook for 2 minutes. Add the white wine and cook for an additional 3 minutes. Finally add the lemon juice and zest mixture to the pan along with the cream to the pan. Cook just until heated through, about 4 minutes. Make sure to not bring to a boil.

Serve immediately. Place 4 pieces of the crispy bread on a each of the four plates and spoon a generous portion of the creamy mushroom mixture. Trust me this will over any guests that you have over for dinner. Enjoy.

 

Vegetable Couscous October 6, 2011

This recipe is quick and easy to make. It can be used as a side dish or eaten as a light meal. Personally I like to eat it as a light meal as it is delicious and very filling.

Ingredients:

  • 2 cups of uncooked couscous
  • 3 cups of water
  • 2 tablespoons of butter
  • 2 tablespoon of salt
  • 1 tablespoon of pepper
  • 2 tablespoons of olive oil
  • 1/4 cup of white cooking wine
  • 2 zucchini
  • 8 ounce package of mushrooms
  • 1 onion
  • 6.5 ounce jar of chopped artichoke hearts

First we are going to prepare all the vegetables as the couscous cooks rather quickly. Take the zucchini and quarter and chopped them both. Next take the mushroom and pull out the stem and chopped them into small pieces. Finally dice the onion. Now with the artichokes all you are going to want to do is drain the juice from the jar and take out the artichoke heart pieces.

Next heat two tablespoons of olive oil in a large pan over medium heat. Next add all the vegetables to the pan. Cook for 3 minutes stirring occasionally. Next add the white cooking wine to the pan. Cover and let cook for 10-12 minutes.

 

 

 

 

 

 

 

While the vegetables are cooking heat the 3 cups of water in a small saucepan over medium heat. Once the water has begun to boil add the couscous, butter and one tablespoon of salt. Cover and remove the pan from heat. Let it stand for 5 minutes and then fluff with a fork.

Remove the vegetables from the heat and combine it with the couscous in a large bowl. If you like you can add some parmesan cheese to the dish. Serve immediately.

 

 

Quick and Easy Tomato Sauce July 6, 2011

Filed under: Recipes — ProvReviewsandRecipes @ 8:15 PM
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I always use this tomato sauce recipe whenever I need sauce. The only exception is when I make lasagna and then I use store bought sauce. This recipe is quick and easy to make and it tastes so much better than store bought sauce in a jar. The seasonings I have included below are how I like my sauce but you can customize it to suit your individual taste. I usually put the sauce on before I put the pot of water on to boil for the pasta. By the time the pasta is done, so is the sauce.

Ingredients:

1 can of crushed tomatoes (14.5 ounce can)

1 can of diced tomatoes (14.5 ounce can)

3 cloves of garlic, minced

1 onion, diced

2 tablespoon of salt

2 tablespoon of pepper

1/2 teaspoon of red pepper flakes

2 tablespoon of dried basil

1 tablespoon of dried oregano

1 tablespoon of thyme

1 tablespoon of rosemary

1/2 cup of red cooking wine

Directions:

Combine all ingredients in a pot. Bring to a boil and then reduce heat to simmer. Cook for at least 15-20 minutes but no more than 1 hour. Serve immediately over your favorite pasta.